My mission is rooted in the belief that true transformation comes from embarking on a deeply personal journey.
With years of education and experience, along with a passion for making dreams come true, I offer services designed to cater to the unique needs of each client.
My approach is not just about achieving short-term wellness goals but about embarking on a transformative journey that impacts the rest of your life.
Your dreams are the blueprint for your path forward.
Sarah Bruce
CPT, CNC, BCS
My personal history with health and wellness began very early in life. I started dancing at the age of three which blossomed into joining my first dance company at fifteen. During that time, I was also active in other sports including gymnastics, soccer, volleyball, track, and swim team.
Despite being an incredibly active child, when I went through puberty, I gained a lot of weight. It was at that point I was introduced to diet culture, and if anyone remembers the early 2000's, it was a brutal time to not be skin and bones thin.
