A list of professional certifications and education that I have completed in order to provide the best services possible to assist people with achieving their dreams.
Professional Certifications
Certified NASM Personal Trainer
Certified NASM Nutrition Coach
Certified Behavior Change Specialist
Certified in CPR and AED
Continuing Education
National Academy of Sports Medicine:
- A Closer Look at Popular Diets - Keto, Paleo, and Intermittent Fasting
- Advanced Cardio Programming
- Advanced Glute Development
- Athletic Warm-up Equation
- Building Muscle Using Eccentric Training
- Corrective Exercise Series
- Deep Dive into Plant-Based Diets
- Eating for Optimal Performance: Pre, During and Post Workout
- Emotions in Motion: Exercise as an Anxiety Intervention
- Exercise and the Immune System
- Fitness and Wellness Service Essentials
- Fueling the Vegetarian Athlete
- Functional Anatomy
- Group Resistance Training: Circuit Training
- Group Resistance Training: Exercise Sequencing
- Helping Clients with Chronic Musculoskeletal Pain
- How to Implement a Muscle Gain Diet
- Hydration: Through the Lens of Fitness and Health
- Implementing Diet Breaks for Fat Loss Success
- Kickboxing: Skills and Drills
- Let’s Rumble! ™
- Magnesium in Health & Performance: Physiology, Dietary Needs, and Recommendations
- Midlife Fitness for Women
- Mindful Drinking
- Motivational Interviewing
- Nutritional Considerations for Female Athletes
- Nutrition for Better Brain Health
- Nutrition for Combat Athletes
- Pelvic Floor and Core Stability
- Power in the Transverse Plane: How to Become a Rotational Powerhouse
- Practical Modality Instruction
- Practical Pilates™
- Program Design Made Simple
- Rebirth of Isometrics and Tempo
- Strategies for Correcting Postural Dysfunction: Tech Neck
- Timing is Everything in Nutrition and Exercise
Relias Academy (used by medical professionals, only relevant courses included, not a comprehensive list, total CEUs >130):
- A Study of the Grief Process for Health Professionals
- About Diabetes
- About Heart Disease
- About Stroke
- Abuse and Neglect
- Back Safety
- Bloodborne Pathogens and Standard Precautions
- Body Mechanics and Ergonomics
- Boundaries
- Communicating with the Elderly
- Conflict Resolution
- Cultural Competence
- Cultural Diversity
- Day to Day Time Management
- Effective Communication
- Employee Wellness - Work-Life Balance
- End of Life: Grief, Loss, Death, and Dying
- First Aid
- HIPAA Compliance
- Mandatory Reporting
- OSHA Compliance
- Preventing Back Injuries
- Working with Difficult People
Education in Other Fields
Lane Community College
- Addictive Behaviors
- Assertiveness
- Biology: Genetics, Genetics and Society, Principles of Biology
- Career and Life Planning
- Coping with Stress and Depression
- Dance: Hip Hop, Jazz, Swing
- English Composition: Children's Literature, Exposition and Arguments, Fiction, Folklore and Mythology, Research
- Financial Accounting
- Fitness Education
- General Psychology and Field Experience
- General Sociology
- Global Health
- Handguns and Personal Safety
- Human Development
- Human Resource Management
- Improving Parent/Child Relations
- Interpersonal Communication
- Introduction to Business
- Management Fundamentals
- Math: Intermediate Algebra, College Algebra
- Medical Terminology
- World History
- Yogilates
University of Oregon
- Birth and Death of Stars
- Biology: Biochemistry, Organisms, Populations
- Comparative Politics
- Economics: Analyzing Microeconomics
- English Composition: American Novel, Structure of English Words
- Food Origins
- Forensic Anthropology
- Fossil Record
- General Chemistry
- General Physics
- Human Attraction and Mating Strategies
- Human Biological Variation
- International Relations
- Kundalini Yoga
- Math: Calculus I
- Music: Violin
- Pacific Island Archaeology
- Physicists View Nature
- Psychoactive Substances in Ancient Society
- Science, Race, and Society
- Social Issues and Movements
If you're the type to do your research and have made it to the end of this page, include the line "anything is possible" in your message when you reach out for a special offer.