Certifications
Here's a list of certifications that I have completed in order to provide the best services possible to assist your with achieving your dreams.

Professional Certifications
Certified NASM Personal Trainer

Certified NASM Nutrition Coach

Certified Behavior Change Specialist

Certified in CPR and AED


Continuing Education
National Academy of Sports Medicine:
- Advanced Glute Development
- Deep Dive into Plant-Based Diets
- Fueling the Vegetarian Athlete
- How to Implement a Muscle Gain Diet
- Hydration: Through the Lens of Fitness and Health
- Mindful Drinking
- Nutritional Considerations for Female Athletes
- Pelvic Floor and Core Stability
- Timing is Everything in Nutrition and Exercise
Relias Academy (for Medical Professionals, not a comprehensive list of all continuing education units completed, total CEUs >130):
- A Study of the Grief Process for Health Professionals
- About Diabetes
- About Heart Disease
- About Stroke
- Abuse and Neglect
- Back Safety
- Bloodborne Pathogens and Standard Precautions
- Body Mechanics and Ergonomics
- Boundaries
- Communicating with the Elderly
- Conflict Resolution
- Cultural Competence
- Cultural Diversity
- Day to Day Time Management
- Effective Communication
- Employee Wellness - Work-Life Balance
- End of Life: Grief, Loss, Death, and Dying
- First Aid
- HIPAA Compliance
- Mandatory Reporting
- OSHA Compliance
- Preventing Back Injuries
- Working with Difficult People

Education in Other Fields
Lane Community College
- Addictive Behaviors
- Assertiveness
- Biology: Genetics, Genetics and Society, Principles of Biology
- Career and Life Planning
- Coping with Stress and Depression
- Dance: Hip Hop, Jazz, Swing
- English Composition: Children's Literature, Exposition and Arguments, Fiction, Folklore and Mythology, Research
- Financial Accounting
- Fitness Education
- General Psychology and Field Experience
- General Sociology
- Global Health
- Handguns and Personal Safety
- Human Development
- Human Resource Management
- Improving Parent/Child Relations
- Interpersonal Communication
- Introduction to Business
- Management Fundementals
- Math: Intermediate Algebra, College Algebra
- Medical Terminology
- World History
- Yogilates
University of Oregon
- Birth and Death of Stars
- Biology: Populations, Organisms
- Comparative Politics
- Economics: Analyzing Microeconomics
- English Composition: American Novel, Structure of English Words
- Food Origins
- Forensic Anthropology
- Fossil Record
- General Chemistry
- General Physics
- Human Attraction and Mating Strategies
- International Relations
- Kundalini Yoga
- Math: Calculus I
- Music: Violin
- Pacific Island Archaeology
- Physicists View Nature
- Psychoactive Substances in Ancient Society
- Science, Race, and Society
- Social Issues and Movements
Special offer
If you're the type to do your research and have made it to the end of this page, include the tag line "anything is possible" in your message when you reach out for a special offer.